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“I can eat 50 eggs…” [pause] “Nobody can eat 50 eggs!”
An entertaining and informative perspective on eggs and health originally Tweeted by Dr. Stuart Phillips on May 1, 2015. “I can eat 50 eggs…” [pause] “Nobody can eat 50 eggs!” It’s a classic scene...
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Dietary Patterns That Limit Refined Carbohydrate Show Promise For Reducing...
In addition to important lifestyle factors including weight loss and physical activity, progress is being made to understand how food choices help manage risk factors for type-2 diabetes (T2D). The...
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Primary Prevention is a Critical Component in Preventing Pediatric Obesity
Newly updated pediatric report includes specific food recommendations as part of obesity prevention. In July 2015, the American Academy of Pediatrics published an update to their 2003 clinical report...
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Consumers Seek More Protein
Protein appeals to consumers’ interest in satisfying appetite, managing weight, maintaining muscle and reducing risk of chronic disease. Protein was among the top trends at the 2015 Institute of Food...
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How Important Is It to Distribute Protein Throughout the Day?
The answer is: “it depends.” New findings from researcher Il-Young Kim et al. suggests that the answer to the question of whether evenly distributing protein intake throughout the day is beneficial,...
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Clearing Up Consumer Confusion on Healthy Fats
A significant body of research supports the unique health benefits of moderate fat diets that emphasize foods with unsaturated fats. Despite the evidence, consumers continue to be puzzled about the...
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What’s this? It’s OK to Eat Eggs Now!? Say what?!!!
Despite years of being told to avoid eating eggs (both seen and unseen in the foods we eat) because of the high amount of cholesterol in the yolks, experts now say that the cholesterol in foods does...
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Eggs Can Fit into a Diabetes Eating Plan
High quality protein in eggs makes them a great choice in a carbohydrate-controlled diet. The nutritional benefits of eggs have been well established, despite their dietary cholesterol content. In...
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Higher Protein Breakfast Reduces Hunger in Kids
If protein at breakfast shows benefits, it may help manage or prevent overweight in kids. Researchers at the University of Arkansas were interested in weight-related physiologic effects of high...
View ArticleIndustry Funded Science – Read This Before You Knock It!
This article was originally posted on Dr. Taylor Wallace Food & Nutrition Blog @ drtaylorwallace.com Scientists who accept industry funding are commonly perceived as “biased” and much scrutiny has...
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“I can eat 50 eggs…” [pause] “Nobody can eat 50 eggs!”
An entertaining and informative perspective on eggs and health originally Tweeted by Dr. Stuart Phillips on May 1, 2015. “I can eat 50 eggs…” [pause] “Nobody can eat 50 eggs!” It’s a classic scene...
View ArticleClik here to view.
Dietary Patterns That Limit Refined Carbohydrate Show Promise For Reducing...
In addition to important lifestyle factors including weight loss and physical activity, progress is being made to understand how food choices help manage risk factors for type-2 diabetes (T2D). The...
View ArticleIndustry Funded Science – Read This Before You Knock It!
This article was originally posted on Dr. Taylor Wallace Food & Nutrition Blog @ drtaylorwallace.com Scientists who accept industry funding are commonly perceived as “biased” and much scrutiny has...
View ArticleRecipe Writing with Marlene Koch
Marlene Koch, RDN and NY Times best-selling author signed copies of her cookbook Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and Calories at the ENC booth at Today’s...
View ArticleMake PERFECT Hard Boiled and Soft Boiled Eggs in the Instant Pot
Do you have an Instant Pot and don’t know where to start? I am still getting the hang of it, but I’ve mastered how to make PERFECT hard-boiled and soft-boiled eggs in the Instant Pot. Did you know?...
View ArticleWhat Foods Should People with Diabetes Eat
By Jill Weisenberger, MS, RDN, CDE, CHWC, FAND Many people with diabetes avoid health-boosting foods because of the food’s perceived effect on blood glucose or because of long-held fears of...
View ArticleMeal Planning with Eggs
By Jessica Ivey, RDN The Egg Nutrition Center partnered with Jessica Ivey, RDN, LDN to write this blog post. Start with a Plan The key to healthy eating, even during crazy busy weeks, is to start with...
View ArticleNutritious Comfort Food
By Jessica Ivey, RDN The Egg Nutrition Center partnered with Jessica Ivey, RDN, LDN to write this blog post. This time of year, I crave classic comfort foods and hearty, rich dishes to satisfy body...
View ArticleEaster Recipe Ideas
By Jessica Ivey, RDN, LDN The Egg Nutrition Center partnered with Jessica Ivey, RDN, LDN to write this blog post. Easter Sunday is a time for family and friends to gather and celebrate, and at least...
View ArticleWhy Eggs Are The Perfect Recovery Food
By Natalie Rizzo, MS, RD The Egg Nutrition Center partnered with Natalie Rizzo, MS, RD to write this blog post. Eggs have a unique nutrition profile that is great for athletes of all ages. While they...
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